Ashley Gray, PhD

“Out of the mountain of despair, a stone of Hope” -Martin Luther King, Jr. Do you sometimes feel lost or hopeless? Anxious? Struggling with mental health difficulties or life stressors? There is always hope to be found, sometimes we need help looking. With me, there is no one size fits all for therapy. I will work closely with you, to understand who you are, your story, and how to help you feel empowered and skilled in managing your life and your goals. You are in control of your therapy with me; and I will stand next to you, to help you feel motivated and inspired to take control over your life. My name is Dr. Ashley Gray. I am a Licensed NY State Psychologist, and I am passionate about helping others. I have been working with children, adolescents, and adults my whole career. I have helped individuals with trying to understand and make life changes to managing significant chronic mental health issues. I have a great deal of education and training, and a great deal of experience with diagnostics (providing accurate mental health diagnoses), trauma, behavioral difficulties, anxiety and mood disorders, psychosis and suicidal ideations/self-harm. I have helped patients manage difficult situations with their family and help individuals find and build supports within their natural networks. If you are looking for someone to support you, I am motivated and dedicated to helping you with your goals and your struggles. If you would like to learn more or discuss treatment options, please schedule a consultation or appointment today!